What is PTSD?
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after experiencing or witnessing trauma. It causes persistent fear, anxiety, or distress, often long after the event. PTSD is a natural, treatable response to overwhelming experiences — not a sign of weakness.
Common Symptoms of PTSD
PTSD can stem from many different types of trauma, including:
- Military combat or deployment
- Physical or sexual assault
- Serious accidents or medical emergencies
- Natural disasters
- Childhood abuse or neglect
- Sudden loss of a loved one
- Ongoing domestic violence or emotional abuse
While anyone can develop PTSD, individuals with repeated or prolonged exposure — such as veterans, first responders, or survivors of violence — may face a higher risk.
Types of PTSD
PTSD doesn’t look the same for everyone. There are different forms of the condition, each shaped by the nature and duration of the trauma:
- Acute PTSD – Symptoms occur within three months of a traumatic event
- Chronic PTSD – Symptoms last longer than three months and may intensify over time
- Complex PTSD (C-PTSD) – Linked to prolonged or repeated trauma, often interpersonal (e.g., childhood abuse or captivity)
- Delayed-onset PTSD – Symptoms emerge months or even years after the traumatic event
Each type requires personalized, trauma-informed treatment for lasting recovery.
Healing from PTSD
Healing from PTSD is a personal journey that begins with safety, support, and the right tools. With time and care, individuals can learn to manage triggers, regulate emotions, and rebuild trust. Treatment often includes individual therapy, group support, and resilience-focused approaches. Healing doesn’t mean forgetting — it means reclaiming your life, voice, and sense of peace. Wherever you are in the process, recovery is possible.
PTSD Treatment at STR
PTSD is treatable, and STR offers trauma-informed care tailored to each individual. Our approach combines evidence-based therapies with personalized support to help clients process trauma, develop coping skills, and regain emotional balance.
Treatment may include:
- Individual and group therapy in safe, supportive environments
- Trauma-focused therapy to reduce the intensity of distressing memories and emotions
- Cognitive and behavioral techniques to shift negative thought patterns and improve daily functioning
- Skills-based interventions for emotion regulation, mindfulness, and healthy relationships
- Case management and contingency support to promote stability and continued progress
Clients receive a customized treatment plan to support their unique needs and goals. With the proper guidance and a compassionate team behind them, individuals can move beyond trauma and toward meaningful, lasting recovery.